tuesday. darman.

i bought a blender this weekend and for breakfast i made a smoothie with a banana, handful of bluberries and strawberries, a 1/4c ff plain yogurt, and ice. yum.

then for lunch i busted out my basil chicken salad.  also in the blender i made low-fat basil mayo (with chopped garlic) and combined about a 1/4c of that w/ a 1/c ff plain yogurt.  i boiled chicken tenders, which makes them easy to shred, and mixed that up with celery, cranberries and almond slivers.  i put it on two pieces of wheat toast w/ lettuce. who is jelly?

for my snack i had some of this potato salad that i also made (i cooked a lot this weekend). its red potatoes, red wine vinegar, a little dijon mustard, lemon juice, garlic, chili powder, and chopped up mint.  good, but not totally satsfying as there’s not any fat/protein in it so i also had two tbsp crunchy pb.  this was all by around 2pm.

now its 430 and im totally hungo. the end.

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