i bought a blender this weekend and for breakfast i made a smoothie with a banana, handful of bluberries and strawberries, a 1/4c ff plain yogurt, and ice. yum.
then for lunch i busted out my basil chicken salad. also in the blender i made low-fat basil mayo (with chopped garlic) and combined about a 1/4c of that w/ a 1/c ff plain yogurt. i boiled chicken tenders, which makes them easy to shred, and mixed that up with celery, cranberries and almond slivers. i put it on two pieces of wheat toast w/ lettuce. who is jelly?
for my snack i had some of this potato salad that i also made (i cooked a lot this weekend). its red potatoes, red wine vinegar, a little dijon mustard, lemon juice, garlic, chili powder, and chopped up mint. good, but not totally satsfying as there’s not any fat/protein in it so i also had two tbsp crunchy pb. this was all by around 2pm.
now its 430 and im totally hungo. the end.