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bfast: two pieces light wheat toast w/ 1tbsp ff cc, 1/2 slice reduced fat swiss, and 2 sliced turkey bacon

snack: 1tbsp pb and about half a cup of leftover pasta salad inc squash, tomatoes, and eggplant

late lunch: so much chinese food (as a side note, i really dont like going to chinese restaurants because you’re expected to share, and i dont like not being in control of what i eat. case in point:) for apps a pork dumpling, a beef dumping, this crunchy beef shizz, then this chicken and corn soup, then as the meal we got hot and sour chicken and orange beef, with a side of eggplant.  it tasted really good but it was all covered in that brown sauce which is a million calories.

rest of day: NOTHING

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