Archive for July, 2008

Lunch. D

so finnnnnnnnnnnally i went to this little jamacian pushcart that sits out side our building. it came last summer for the first time and always has a googe line out front.  it also has a flat screen tv on the outside of it.  i got curry chicken over rice w/peas and beans. it was f’ing awesome.

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Snacks and Stuff. D

At about 11 i had a peanute butter cookie flavored luna bar (1/180/6 = 4).  now its 1 and im having one of my little bumble bee low-fat tuna salad w/ whole wheat cracker packages (2/150/1.5 = 2.5).  let’s say I’ve had 12pts.

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Back At It. D

today for bfast i split and toasted a mini pita in the toaster at work. on it i put about 1/2 a tomato, sliced up, and low fat cottage cheese from a single serving cup (Breakstone’s Live Active, 3/90/2).

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Lunch, Plus. D

I came across some free BBDO food at about 11.  I had a slice of canteloupe, a bunch of grapes, and a scooped out mini whole wheat bagel with about a teaspoon of cream cheese.

Then at about 12:30 i had about a cup of minestrone soup that i brought leftover from home as well as a mini pita dipped in 2 tbsp of lemon hummus, and a cup of baby carrots.

Now, at 3, I had some slices of green pepper as well as a cup of my couscous salad (couscous, red onion, green pepper, purple pepper, chick peas, feta, and olive oil).

Pts-wise… lets see.  Today I’ve had about… 4+4+5+4ish=17ish. hmm ok.

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Wednesday. D.

after a mess of a day yesterday, i’m back on track today.  this morning for breakfast i had a mini box of special k cereal, ff milk, and a banana.  good enough.  i brought a whole slew of food from home for the rest of the day.  i think for dinner i may order some Organique through seamlessweb.com.  I’m not sure how many cities it spans, but it should span them all!  it’s the most convenient way to order food – basically just a couple clicks of the mouse and you’re food practically delivers itself.  Check it out!!

www.seamlessweb.com

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I Get So Hungo During the Day. D

at about 12:30 i took my lunch outside to eat and read. i made couscous sally yesterday with red onion, green pepper, PURPLE pepper (what up stuytown farmer’s market), feta, olive oil, and chick peas.  I brought a scoop of it and it that with an orange.  That was prob like 4 or 5pts total.  Then just now at 2ish i had the snack i brought from home: little whole wheat pita, a bit of lemon hummus, carrots and green peppers.  thats like 4. so let’s say 13.  and im still so hungo. i hate that.

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We are Slackers. I’m back in the Game. D

Two weeks.  Short term goals.  I’m going to be good to myself for two weeks.  This morning I had a mini-box of Total Whole Grain cereal.  It was 1.5pts for the box.  I had it with 1/2 c ff milk and a banana.  Total 4.

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tuesday, d

this morning i had an apple at like 8am (2/2).  then at about 10 i had a rice cake with a tbsp of pb (3/5).  at 12:30 i heated up my totally sweet amy’s mexican tamale pie thingy (2/7).  then i went to the gym and i was awesome! i was pumped. i ran so hard, intervals, for 20 min and then walked at total incline for 10 more min. 300 cal.  now its 3:30 and im having honey roasted peanuts (4/9). la la la.

 

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Monday-Marty

Wow, what a nice long weekend. I hate work, I love Lake Placid. We had the best time and the best weather. While we were extremely active (river jumping, running, golf, swimming) we also drank a lot and ate A LOT.

So I am happy its Monday and I can start being normal again.

Started the day with Kashi Go Lean Crunch….which was the bomb diggs.

Then for lunch I had a turkey, tabouli (i cant spell or be bothered to look it up), lettuce, tomato and sprouts. There were black beans on the side…but then I ate some of Andys fries. Woops.

Then for dinner I made Lemon Dill Salmon, an Artichoke, Summer Squash and Broccolini. It was awes. I have to do an event today so no pics for this post, but I will try and go back later tonight and add some in.

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BATHING SUIT COUNTDIZZLE

11 dizzles

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